Chase Flemming

I am originally from Texas were I acquired my Associates Degree in Science and my Certified Personal Trainer License from ACE Fitness. I now live in Conway Arkansas with my fiancée Taylor and attend the University of Central Arkansas. I aspire to be a Physical Therapist specializing in Sports Injury. Fitness has always been a constant in my life and one of my greatest passions.

When it comes to health, fitness and feeling good about yourself, I am a huge nerd. I love learning about the body and staying up to date on current research.

My focus is on training clients of all ages and levels of fitness. I want to help everyone achieve their unique goals – whether it is weight loss, injury prevention/rehabilitation, strength and conditioning, speed technique or overall fitness.


Health
When it comes to health, fitness and feeling good about yourself, I am a huge nerd. I love learning about the body and staying up to date on current research.

Exercise should be fun, functional, and make your everyday life better.

What I can do for you
I want to provide you with a fitness program that will give you the results you want! I want to educate you about your body, the exercise program and how to accomplish your goals. The only way to maintain improvements and progress towards your goals, is to understand how to achieve them. We can do this together as a team to achieve success.
Working Out
I believe in the importance of a personalized workout plan. Everyone’s body is different. My goal is to make fitness fun and personalized for each and every one of my clients! Your determination plus my motivation will bring successful results. I want to help you reach your goals and help you grow healthier each step of the way!